Ru AREYOU

"It's the cook up hour

Gotta claim what’s ours

It's the cook up hour

You know you got that power”

- RU AREYOU

Have you been feeling burned-out lately? Or just demotivated for some reason? Your deadlines seem to never end, anxiety and stress are through the roof, and you probably have a messed-up sleep schedule. Well, honey, it may be time for you to just take a step back and realign yourself!

Sometimes we just need to take a break and get our energy in check. To ask ourselves, "Why am I doing this? How is this making me grow? What is this teaching me? Ru AREYOU's newest track, "Cook Up Hour " opens with: "To picture yourself as the best version of you. Create a value and visualize infinite recreation of self."

Reminding us to be intentional with our actions—to not just be on autopilot as we go through our day, but to be fully aware of all our actions. Picture yourself as the best version of yourself, manifest it, and claim it. Ru AREYOU's lyrics are beyond catchy, they show such deep thought and meaning, with each word carefully being thought through after the last.

The production on "Cook Up Hour " is clean and well-executed. It honestly felt like you were just flowing into this state of calmness and awareness. It's the type of track you'd want to listen to before you start your work grind or when you need to just detox and chill. Listening to the track is an experience that brings your mind into a safe space.

It's the cook up hour

Gotta claim those hours

It's the cook up hour

You know you got that power

Personally translates to me as a way to put your mind in a state of zen while your working. To claim those hours as a way to take an opportunity with the time placed upon you, and to take advantage of the environment around you. You are meant to experience what you are experiencing now to be the person you want to be.

Ru AREYOU is an artist and producer from Sacramento, California. With over 5.5k monthly listeners on Spotify with his track "Go Demarcus!" hitting 1.2 million streams on the platform. Personally, my favorite tracks on repeat are "Law of Attraction", "Cook up Hour", and "A Rare Evening"

Catch more of Ru AREYOU on Apple Music, iTunes, Spotify, and Amazon music!


About The Author

Professional events host, Radio DJ, Voice Actress, and Freelance Model -- Kat Quinio is better known as "Kali" started her career in radio as early as 17 years old. A new and upcoming powerhouse to be reckoned with in the industry, Kali is quite a dynamic, charismatic, and grounded young woman. With a passion for the entertainment industry and filmmaking, she has been developing her skills to help make strides in Philippine entertainment.


Kat Quinio

Professional events host, Radio DJ, Voice Actress, and Freelance Model -- Kat Quinio better known as " Kali " started her career in radio as early as 17 years old. A new and upcoming powerhouse to be reckoned with in the industry, Kali is quite a dynamic, charasmatic, and grounded young woman. With a passion for the entertainment industry and film making, she has been developing her skills to help make strides in Philippine entertainment.

https://www.instagram.com/kaliquinio/
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